Helpful Resources
-
-
Lactation
Nurture Lactation - team of providers, multiple locations in KC metro
Midwest Lactation Services - multiple locations
Nourish Well Lee’s Summit office, registered dietician
Labored with Love - lactation + doula + midwife
Good Life Lactation - support group at hOMeholistic
Birth Doula
Bloc Births - hospital based doula
Peachy Births - doula + lactation
The Joyous Rebirth Doula Co - birth + pp doula
Olas de Amor - bilingual *Spanish
Native Essence Birth Doula - doula + placenta encapsulation
Mahina Birth Support mother-daughter team
Postpartum SupportOhBabyKC - doula agency + sleep support
Well Rested Wee Ones - sleep consultant
Pelvic Floor PT
Mental Health
Buena Vida Integrative Health - psychiatric NP
Prenatal Yoga
Pediatric Physical Therapy
Nurturing Touch - home visits
Infant Toddler Services of Johnson County
Holistic Dentist
Massage
Placenta Encapsulation
-
Pregnancy
Ina May’s Guide to Childbirth - Ina May Gaskin
Real Food for Pregnancy - Lily Nichols
Postpartum
The First Forty Days: The Essential Art of Nourishing the New Mother - Heng Ou
Eat to Feed: 80 Nourishing Recipes for Breastfeeding Mothers - Eliza Larson
To Have and To Hold - Molly Millwood
The Postnatal Depletion Cure - Dr. Serrallach
Mother Brain - Chelsea Conaboy
Parenting
How to Talk So Kids Will Listen and Listen So Kids Will Talk - Adele Faber
Lifestyle
Your Pelvic Floor Sucks: But It Doesn’t Have To - Dr. Lindsay Mumma
Come As You Are - Emily Nagoski
The Fifth Vital Sign - Lisa Hendrickson-Jack
For Fun
Throne of Glass series- Sarah J Maas
A Court of Thorns and Roses series (ACOTAR) - Sarah J Maas
Daisy Jones and the Six - Taylor Jenkins Reed
Harry Potter book series- JK Rowling
-
Dr. Lisa is a true gem. I’ve been seeing her for a month and I after I leave, I cannot wait to come back for my next appointment. I have seen multiple chiropractors the past few years and none have given me the personalized care that Dr. Vawter gives. She’s intentional. Not once have I felt like she was rushing through our appointment and pushing me out the door in order to see her next client.
-E
What a catalyst! Dr. Lisa is a phenom; she is both able to articulate and adjust the body as well as her patient’s understanding and path forward. Seeing Dr. Vawter has been a turning point in my whole body wellness, including postpartum health and athletic fitness.
-T
Dr. Lisa helped me when I had awful sciatica during my second pregnancy. I felt better after one treatment and she gave me tools to use at home if the pain came back! I wish I had her the first time around.
-L
I get headaches and have seen other chiropractors for years and I had a headache the day of my appointment. Lisa spent quality time with me, she turned down the lights, worked on my muscles and I felt better before I got off the table.
— S
I have herniated discs in my low back and was battling increased pain/numbness in my legs as my pregnancy went on. Lisa helped as much as she could and then referred me to another chiropractor when we stopped making progress at week 37. That showed me truly she cares about my wellbeing enough to get me the help I needed.
— S
-
LMNT electrolytes - link with referral code
Full Script - supplement dispensary, 10% savings
BirthFit - strength training programs for the Motherhood journey
Spinning Babies - body balancing information for optimal baby positioning
*There are many, many wonderful providers in the KC area. The folks I have listed here I am most familiar with and I am probably missing a few. If you would like to be listed on this page, please send me an email at drlisavawter@gmail.com